Name: Ashtanga Yoga met Annette
Brand: Jef Studio
Price: 15.0 EUR
Availability: InStock

€15,00

Inclusief belasting.

Datum

Maandag 13/01

Maandag 20/01

Maandag 27/01

Waar ik vroeger voornamelijk aan krachttraining deed en hardliep, kies ik nu bewust voor zachte vormen van beweging om mijn cortisollevels laag te houden en mijn energie te bewaren voor innerlijk werk en innerlijke rust.

Annette Wieland, zeer geleerde yogi en fantastisch persoon, heeft me leren kennis maken met Yoga en geeft wekelijks een lesje Ashtanga Yoga op maandag en een lesje Yin yoga of Vinyassa yoga op vrijdag .

Maandag ochtend.
Les van 9u30 - 10u30.

All levels.

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Ashtanga Yoga met Annette